
Triathlons Calendar 2023
We have compiled a great list of Triathlons taking place in 2023. Organised by … Read more

Complete guide to triathlon distances and average times
Triathlons are challenging multi disciplinary fitness events, that combine swimming running and cycling. If … Read more

What is a Duathlon?
Usually comprising of a distance run, cycle race and a final sprint at the … Read more

Duathlon training plan for beginners
If you are thinking of trying out a duathlon we have put together some great … Read more

Nutrition for Triathlon: How to get the best performance
A triathlon is one of the trickiest and most difficult types of event you can … Read more
FAQs
Frequently Asked Questions, here are some common questions and answers about triathlons
UK Triathlons
Triathlons consist of swim-bike-run challenges, varying in distance. Every level is catered for, from beginner through to amateur and Ironman events.
A triathlon is one of the trickiest and most difficult types of event you can try, but the challenge is what makes it great. It comprises of a swimming section, followed by a large bicycle ride, and finally a long stretch of running.
For anyone who has ever done an event involving one sport, such as a 10K run, and found themselves bored by the end, a triathlon might be the exciting fitness challenge you’ve been looking for! Combining three sports – swimming, cycling and running, a triathlon provides a varied and challenging workout that tests your fitness and endurance across multiple disciplines.
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