What is the GYMWOLF 12-Week Body Challenge?

Written By UK Fitness Events

Who is behind GYMWOLFPT? 

Gymwolf PT is owned and run by Ian Worthington, a father and husband who ditched the corporate world to follow his passion for health and fitness. 

Ian wanted to help people not only lose weight but transform their lives completely, which is how he came up with the idea for his 12-week challenge. Having built up a reputable fitness coaching and PT business, he has now become a very successful online coach with proven results from hundreds of clients. Ian will work with you to discover why you want to do the challenge, the goals you want to achieve and give you advice on what equipment you may need. 

Ian has devised this programme incorporating fitness, nutrition, accountability, support and motivation into one package. 

Not only will you get Ian’s support whenever you need it with the GYMWOLF app, but you’ll get a tailored diet protocol, a group of workouts that will work with the diet protocol and you can track your results, diet, water intake and exercise through the app and on the website. 

Who should sign up for this challenge? 

All sorts of people have signed up for the Gymwolf 12-week body fitness challenge. People of all ages, sizes, fitness levels and abilities have taken part in this programme and have achieved fantastic results 

From firefighters to students to office workers and everyone in between, he has helped his participants achieve their goals to unlock their potential. 

You will need to be focused, motivated and there are days where you’ll have to dig deep. There will be tough days, but don’t give up! Ian is there to help and support you through those harder days and get you closer to your goals. 

Remember that the results will be worth it, those 12 weeks will go faster than you think! 

Why should you sign up for this transformation challenge?

Aside from the obvious weight loss aspect, you may want to sign up to gain more confidence or to get help with an exercise regime where motivation and support play a huge part in the programme. 

It may also help in other areas of your life including: 

  • Better self-esteem
  • Better sleep
  • Fat loss and muscle gain
  • Increased Energy levels 
  • Anxiety and depression may be reduced 
  • Improved Balance and co-ordination
  • Strengthened immune system
  • Increased metabolic rate
  • Reduce aches and pains 

For a FREE fitness consultation, you can contact Ian at Ian@gymwolfpt.com and if you want to sign up for his course, you can do so here and currently, UK Fitness Events and Gymwolf are collaborating so if you use the code UKFITNESS20 at the checkout, you will receive £20 off the price of the challenge. 

So what are you waiting for? Go ahead and sign up and see how Ian and Gymwolf can transform your life.