Advice on everything health and fitness from training to events

Whether you are new to fitness or a seasoned veteran, we have compiled a comprehensive fitness blog to help everyone on their fitness journey. We cover topics from starting out to finding fitness gear and the best events in the UK.

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Check out our helpful blogs and guides

How many calories does walking burn

Walking Guides

runners taking part in a half marathon to burn calories

Running Guides

swimming in the pool checking speed

Swimming Guides

top cycling tips

Cycling Guides

A group of people lifting weights at a Bodypump session.

Fitness Guides