With the rise of spin classes and cycling exercises that you can do at home since the lockdowns, being able to use an exercise bike at home is now one of the most popular home gym pieces of equipment. Being able to workout at home is important for those with busy lives or who don’t want to join a gym.
The great thing about exercise bikes is that they are so easy to set up and they are a great way of exercising if you’re just starting out and don’t want to do something too strenuous to begin with.
Best Exercises Bikes
Getting an exercise bike doesn’t mean that it will take up a lot of space either, there are some good options out there for space saving bikes that mean you don’t have to compromise on living space.
Your indoor exercise bike will be your favourite thing to use especially in the winter when it’s bad weather and you don’t fancy going to the gym or getting out on your road bike. We’ve put together some great bikes that are great value for their price range and will keep you on track with your weight loss goals.
Best Exercise Bikes for under £400
When looking for a bike though, price can often put people off. There are plenty of really great exercise bikes for under £400 and as luck would have it, we’ve done the research, so you don’t have to. With this extensive guide, we’ll look at some of the very best budget bikes so you can get cycling at home without breaking the bank.
Why we rate it… The JLL JF150 Upright Exercise Bike is a standout in the home workout space. Designed with extra padded seats for the ultimate comfort for longer rides, it’s perfect for at-home fitness enthusiasts who want the efficiency of a studio-grade spinning machine that’s suited to their living room. We think one of the key features is the magnetic resistance system which provides a smooth, quiet, and highly adjustable workout experience. Add to that a rubber belt drive that’s low maintenance, and runs smooth as silk, and you’ve got a machine that’s built to deliver and last. Furthermore, the inclusion of a heart rate sensor and a comprehensive stats monitor on the handlebars make tracking your progress towards your fitness goals a breeze. It’s also available in two colours so if you’re tired of the same grey or black bikes, you can get this one in blue or red.
Great for… This bike is ideal for those who are aiming to boost their fitness levels, lose weight, or tone up from the comfort of their home. Its quiet operation and comfort-focused design make it easy to incorporate into your routine, whether that’s during your favourite TV show or as a standalone workout session. The bike offers plenty of customisation options – you can adjust the handlebar angles, foot straps, and even place your device on the monitor stand to enjoy entertainment as you pedal. It also offers fantastic value for money, proving that effective at-home fitness doesn’t have to come with a hefty price tag.
Top 5 Features
- 4kg two-way flywheel.
- Adjustable magnetic resistance.
- LCD monitor for tracking.
- Heart-rate sensor in handlebars.
- Adjustable seat for comfort.
How much does it cost? £195
Where can you buy it? You can get it on Amazon here
Why we rate it… The Dripex Upright Exercise Bike is the bike for you if you want the intensity and effectiveness of a cycling workout in your home. Its design focuses on functionality and wellbeing, with features like a multi-functional handlebar that allows for varied exercise styles and an adjustable, memory foam filled leather saddle that provides comfort during your workout sessions. The bike is equipped with an advanced LCD display that provides real-time statistics for things like speed, distance, calories and your heart rate, keeping you motivated and on track with your fitness goals. It boasts adjustable anti-skid cage pedals for secure footing and an emergency stop brake for safety. The bike’s resistance is adjustable to suit your fitness level, and its 14lb flywheel provides a challenging workout.
Great for… The Dripex Upright Exercise Bike is ideal for those who want to do more intense cycling workouts in their own home. The bike has great stability thanks to its ergonomic triangle design. Plus, it’s designed with convenience in mind – transportation wheels allow for easy movement and storage, making it a great fit for those with limited space but who still want a full-size bike to ride on. This bike is a great option for those who want a reliable, comfortable bike that has some great features to use on the display.
Top 5 Features
- Multi-functional handlebar and display.
- Adjustable, comfortable leather cycling saddle.
- Adjustable Anti-skid Cage Pedals.
- Emergency stop brake for safety.
- Flywheel with limitless resistance.
How much does it cost? £149.99
Where can you buy it? Directly from Dripex
Why we rate it… Don’t let the price fool you. The Ultrasport F-Bike is a testament to the convenience and effectiveness of home fitness equipment. Developed by Ultrasport, a leader in the F-bike market, this collapsible trainer bike brings the benefits of indoor cycling to your home. Its robust design and adjustable resistance levels make it a powerful tool for building stamina and muscle. The bike comes equipped with an LCD display that tracks various workout metrics, allowing you to monitor your progress in real time. Furthermore, the bike supports a maximum user weight of approximately 100 kg, making it a versatile choice for users at different fitness levels.
Great for… Fitness fanatics who have minimal space. The fact this folds for easy storage is one of the many reasons we love this bike so much. The Ultrasport F-Bike is great for those who need a compact and versatile fitness solution. With its eight resistance levels, you can adjust the intensity of your workouts to suit your needs, making it a great tool for a range of fitness levels. In summary, if you’re looking for a convenient, easy-to-use, and efficient home trainer bike, the Ultrasport F-Bike is a superb choice.
Top 5 Features
- Collapsible design for easy storage.
- 8 resistance levels for variety.
- LCD display for workout tracking.
- Effective muscle and endurance training.
- Robust stamina builder.
How much does it cost? £89.99
Where can you buy it? You can grab it here on Amazon
Why we rate it… The Ativafit Foldable Exercise Bike is a noteworthy home workout solution. This versatile equipment is designed with a focus on convenience and functionality, offering a comprehensive, full-body workout. Its unique scissor-like frame allows it to be folded into a compact size, making it ideal for space-conscious fitness fanatics. It offers multiple training options with two set angles for the frame, making it the ideal option for both high-intensity workouts and cool downs if you have a home gym in the garage. The bike also features innovative handle electrodes to monitor your training performance and adjust your intensity as needed. Moreover, the inclusion of resistance bands allows for upper body workouts, while the cushioned backrest offers comfort and support.
Great for… The Ativafit Exercise Bike is a fantastic choice for those who want a versatile and space-saving exercise solution at home. Its foldable design makes it easy to store and move around, ideal for maintaining a clutter-free space. With a load capacity of 250 lbs, it’s a great option for a wide range of users. To summarize, if you’re aiming for a versatile, space-saving, and effective home fitness solution, the Ativafit Foldable Exercise Bike should be on your list.
Top 5 Features
- Space-saving, foldable frame design.
- Two training options for versatility.
- Handle electrodes for performance tracking.
- Resistance bands for upper body.
- Cushioned backrest for comfort.
How much does it cost? £139.99
Best Exercise bikes under £1000
If you have the budget to spend more than £400, then look no further than this comprehensive list of exercise bikes. We think you’ll love these and with a budget of £1000, you’ll find exactly what you’re looking for to keep up with your workout regime. With a range of bikes that are supported by Bluetooth, Apple, Android and even Strava, you’ll be able to sync your workout to whichever device you need so everyone can keep up with what you’re up to.
Why we rate it… The Apex Smart Bike stands out in the indoor cycling arena with its advanced features and seamless user experience. The bike’s compact size, Bluetooth connectivity, and compatibility with Apple devices elevate the workout experience to a new level. It integrates technology smoothly into your workout routine, allowing you to cast workout data to your TV for a larger view, and includes device charging points. The bike features a magnetic resistance system and a protected flywheel for a consistently smooth ride that you can mix up to be as challenging as you want. You can also make sure you have everything on hand for your workout with an integrated bottle holder, weights holder, and wireless phone charger. There is an app for the bike, supported on Apple devices, which offers a rich variety of features that keeps you motivated, including multiple profiles for family use, a variety of music genres, live and on-demand classes, and syncing with Strava and Apple Health.
Great for… The Apex Smart Bike is a fantastic choice for anyone, whether you’re just starting your fitness journey or you’re a seasoned cyclist. It fits comfortably in your workout space and accommodates a broad range of user heights and weights. The bike’s Bluetooth connectivity and device compatibility allows for a tech-friendly workout, and the variety of features offered by the app ensures you can push your limits while still being motivated. Notably, the bike’s non-slip coating makes it sweatproof, and its mobility and adaptability add to its appeal. With its integrated convenience features and comprehensive, engaging, and personalized cycling experience, the Apex Smart Bike is indeed a cut above the rest.
Top 5 Features
- Bluetooth connectivity for device integration.
- Magnetic resistance for smooth operation.
- Shimano Pedals for training flexibility.
- Integrated bottle and weights holder.
- Immersive app with data tracking.
How much does it cost? £699
Where can you buy it? Directly from Apex Rides
Why we rate it… The Wahoo KICKR Smart Trainer is a top-tier training tool that provides a high-quality and efficient indoor training experience. With its power accuracy of +/- 1%, you can trust the precise performance readings it offers. The trainer stands out with its side-to-side movement feature, providing a more realistic riding feel, and it offers auto-calibration and firmware updates for smooth operation. Its virtually silent operation ensures a distraction-free workout, and it measures essential training metrics, helping you track your progress. The KICKR comes with WiFi connectivity, an ERG Easy Ramp, an odometer, and a Race Mode, enhancing your training experience. The maximum power output is 2200W, and it offers a 20% simulated incline, allowing you to mimic various terrains and conditions. Its connectivity options are comprehensive, and the professional-grade high inertia 16lb flywheel and AXIS feet combine for an ultra-realistic ride feel.
Great for… The Wahoo KICKR Smart Trainer is an excellent choice for athletes and fitness enthusiasts who value precision, a realistic riding experience, and a quiet operation. The trainer’s advanced features and technologies, including WiFi connectivity, an odometer, and a Race Mode, make it a versatile and efficient training tool. It’s compatible with a wide range of devices and offers a variety of resistance controls. It’s also built to last with robust steel construction, ensuring it stands up to years regardless of the intensity of your workouts. The inclusion of a trial to Wahoo X also adds value, providing access to two unique indoor cycling apps.
Top 5 Features
- High accuracy power measurements.
- Side-to-side movement for realism.
- Seamless connectivity with multiple devices.
- Professional-grade high inertia flywheel.
- Customizable cushioned feet.
How much does it cost? £1099
Where can you buy it? Directly from Wahoo Fitness
Why we rate it… The JTX Cyclo Studio V5 is one of our favourites as it’s used in commercial gym studios so we know it can handle intensive rides. Its heavy-duty crank and sealed bearing system ensure durability, and the extra-large steel frame offers maximum stability for intense workouts. The bike offers a smooth and quiet riding experience with its frictionless magnetic resistance, and the resistance dial lets you control your workout intensity with precision. The bike’s Bluetooth training computer tracks key metrics, providing useful feedback during your workout, and its compatibility with popular training apps keeps your workouts engaging. Notably, the bike’s Quadri-Set™ adjustment system, multi-position ergonomic handlebars, and integrated hand pulse sensors contribute to a comfortable and efficient workout. The included JTX Dual Pedal System, which allows for both clip-in cleat systems and normal trainers, offers flexibility and enhances workout efficiency.
Great for… The JTX Cyclo Studio V5 is ideal for users looking for a durable and reliable exercise bike for intense workouts. Its frictionless magnetic resistance system and Quadri-Set™ adjustment system make it a versatile option for users of varying fitness levels. Moreover, the bike’s ability to connect to training apps, allowing you to track everything you’ll ever need to track, makes it a great choice for those who value data-driven workouts. The bike’s ergonomic handlebars and dual bottle holders contribute to user comfort, making it an excellent option for long or high-intensity workout sessions.
Top 5 Features
- Heavy duty semi-commercial build.
- Smooth magnetic resistance.
- Bluetooth training computer for tracking.
- Multi-position ergonomic handlebars.
- Quadri-Set™ adjustment system for posture.
How much does it cost? £739
Where can you buy it? Directly on Amazon for quick delivery
Best Of The Rest: Exercise bikes over £1000
You want a bike that will do everything for your workout and give you that studio feeling at home. These bikes are the best bikes on the market for the over £1000 budget so if you want the crème de la crème of exercise bikes, look no further.
Why we rate it… The Peloton Bike brings the experience of a high-end gym right into your home with its state-of-the-art features and immersive experience. Its standout feature is a 22″ HD touchscreen that provides a front-row seat to a variety of workout classes, making you feel as if you’re part of a live session. The screen displays essential workout metrics in real-time, including heart rate, output, cadence, and resistance, helping you monitor and optimise your performance. The Peloton Bike is also compatible with heart rate monitors and offers an app for tracking workouts and the Peloton online shop offers extras to make your workout even better. It allows the planning and customisation of workouts through a feature called Stacked Classes, enabling seamless transitions between classes. The inclusion of a Leaderboard introduces a social and competitive aspect to the workouts, which along with the ability to track progress over time, serves as a powerful motivator. Its compact footprint, equivalent to the size of an average yoga mat, makes it a space-efficient choice, proving that you don’t have to compromise on your fitness journey even in the smallest of spaces.
Great for… The Peloton Bike is excellent for those seeking an all-inclusive fitness solution at home. It offers access to thousands of classes beyond cycling, including strength training and yoga, providing a comprehensive fitness regime. The real-time workout metrics offer a detailed insight into performance, making it ideal for those who appreciate a data-driven approach to fitness. We love that it has a leaderboard and a fantastic Peloton community online, ensuring that even though you’re at home; you’re not alone when working out. The bike’s design ensures a quiet and efficient workout, making it great for those who prefer smooth, distraction-free exercise sessions.
Top 5 Features
- Immersive 22” HD touchscreen.
- In-workout metrics display.
- Compact footprint for small spaces.
- Access to thousands of classes.
- Near-silent belt for smooth pedalling.
How much does it cost? £1345
Where can you buy it? Directly from Peloton
Why we rate it… This isn’t your regular stationary bike. The NordicTrack S15i is like the ironman of exercise bikes. It’s this absolute beast that’s got everyone talking, and for all the right reasons. Picture this: you’re cycling through Tokyo or Bavaria, all from your living room. Sounds unreal, right? But that’s what the S15i’s AUTOADJUST™ feature gives you. It feels oh-so-real, and you’ll really be pushing to get up those hills before being able to sit back and enjoy the downhills. It’s also got an Inertia Enhanced Flywheel that gives you a smooth ride, no matter how hard you’re pushing. The SMR™ Silent Magnetic Resistance ensures your ride is quiet, too. Perfect for those early morning or late-night workout sessions. This sturdy piece of kit is made from commercial-grade steel, so you know it’s built to last. It can handle a max user weight of 150kg, and it offers 22 digital resistance levels.
Great for… The NordicTrack S15i is a dream come true for anyone looking to upgrade their home fitness routine. It’s great for the tech-savvy fitness enthusiast, thanks to its 14” Smart HD Touchscreen that lets you cycle in stunning locations around the world. It’s also perfect for music lovers as it has Bluetooth headphone connectivity, so you can blast your favourite tunes directly from your device. Need a full-body workout? The S15i comes with dual three-pound dumbbells. Yes, you heard that right. You can pump some iron while you’re burning rubber. It’s also pretty compact, making it a solid choice for homes with limited space. With One Touch® controls and dual water bottle holders, this bike is all about convenience.
Top 5 Features
- Interactive personal training at home.
- 14″ Smart HD touchscreen.
- 22 digital resistance levels.
- Adjustable saddle and handlebars.
- Live resistance and incline control.
How much does it cost? £1599
Where can you buy it? Directly on Amazon here
Why we rate it… If you’re on the lookout for an indoor cycling experience that’s nothing short of high-performance, the Technogym Bike is exactly what you need. This isn’t your run-of-the-mill exercise bike. It’s a state-of-the-art machine that’s really got it all. It boasts an impressive range of 20 resistance levels, with a magnetic system that uses 6 permanent neodymium magnets. This guarantees a smooth yet challenging workout, no matter where you’re at in your fitness journey. It’s built to withstand even the most intense workouts, featuring a 6 ribs Poly-V® Belt with Kevlar® cords. And the best part? If you need to stop in a hurry, it’s got a rubber brake pad system. The bike’s sleek and practical design is the cherry on top. It comes with black anodized aluminium posts and sliders, and splash-proof guards with bi-injected gaskets. The steel stabilizers are fully covered by sealed polypropylene guards, ensuring stability during your workout.
Great for… The Technogym Bike is perfect for anyone seeking a personalised and engaging workout. The bike’s 22″ full HD touchscreen display makes your workout data and entertainment options clearly visible. It can handle up to 6 profiles, making it an excellent choice for family or friends to work out on. And thanks to a sound system of 2×10 Watt, you’ll enjoy high-quality audio during your workouts. The bike includes an ergonomic multi-position handlebar and a unisex padded sport saddle with an extra strong steel frame. Adjustments are a breeze with one-touch adjustments for the saddle in two directions and for the handlebar vertically. The bike also includes a dual water bottle holder integrated into the handlebar, and a stretching area at the front and rear, fully covered by sealed polypropylene guards. It’s a fantastic addition to any home gym, whether you’re an experienced cyclist or a beginner looking to get into shape. The Technogym Bike is all about offering a workout experience that suits your style.
Top 5 Features
- Live and on-demand classes.
- Virtual outdoor training scenarios.
- Silent belt drive system.
- High screen for optimal viewing.
- Real road feel technology.
How much does it cost? £2,990
Where can you buy it? Directly from Technogym
Frequently Asked Questions
Is it worth it to get an at-home exercise bike?
Yes! We think exercise bikes are amazing, and getting an exercise bike for home use will be a good choice to keep on top of your overall health. Most of them have apps that you can connect to for classes or workouts to help with motivation, meaning that you can feel like you have your very own personal trainer in your home.
How to adjust your exercise bike
Most exercise bikes will be easy to adjust the seat or pedals as they’ll have adjustable straps and there is usually a handle or knob under the seat to change the angle and height of your seat. To begin with, sit on the seat and try to get your feet into the pedals. If you’re too low and your legs are hitting the handlebars or you feel they are going too high, then get off and put the seat up a few notches. If you can’t reach the pedals or you’re really having to stretch your feet and legs, then take the seat down by a few notches.
Who should use a recumbent exercise bike?
Recumbent bikes are best for those who may have back issues as the supportive backrest will help them keep their back straight when working out. They are also great for older adults who may not want such a high-intensity workout and just want to keep fit easily.